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Re: Re: almond flour/pecan flour

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Leah,

Pecan flour is more digestible for some people and it is very rich.

That's where our list got its name.

You can substitute it in the same amount for almond flour and also use

cashew and hazelnut flours ( neither of which I have tried yet).

Earlier today I praised the Pecan flour particularly for the basic SCD

muffins (page 122 edition 10 BTVC) or Deanna's Midas Gold Waffles (page

125)

Nut butter also works as it's just nuts that have been processed beyond

the flour or " meal " stage.

Carol F.

> Can the pecan flour be substituted in all recipes that call for the

> almond flour? in the same amounts? This may be a silly question, but I

> am completely illiterate in the kitchen:)

> Leah

>

>

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