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I just got the BTVC book and it says canned tomato juice is okay, but what about

bottled

tomato juice? Unfortunately it's in a plastic bottle. It says only salt should

be added but

what if they also add vitamin c?

My son loves the baby food fruit sauces and although they don't mention adding

sugar

they do admit to adding vitamin c/ascorbic acid and citric acid. Are these okay

for SCD or

not?

Also, in the book it talks about making yogurt out of milk but doesn't say goat

milk.

Should I assume that when it says milk it means goat milk? Or is cow's milk

yogurt okay

too if the instructions are followed? I don't have to worry about this right

away since I

need to also be GFCF for awhile anyway.

mother of Adam

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