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Toronto Potluck

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Those of us who are fortunate enough to be able to eat more than just

meat and vegetables gathered at the pool side of Karin Digout, one of

our UCLBS members (Upper Canada Lower Bowel Society) to exchange good

food, progress reports and SCD chat.

We enjoyed: Quiche with crisp spinach crust, Caulifower mushroom

risotto, chicken with prunes and olives, two kinds of SCD crackers,

mango salad, oriental veggie medley, meat balls in a tomato sauce,

banana pineapple muffins, lemon pie, cheesecake, apple crumble, cake

with rhubarb sauce, cake with a thick frosting, caramel peanut butter

cups, almond flake crunch, tart orange Punch, wine.

Jodi Bager of J.Gourmet introduced her new super fine powdered almond

flour.

We had toddlers and teens who are progressing well and several new

adult members including natural health nutritionist Alsop who

is putting her clients on the diet. met our Jody at he

Washington DAN.

As always it was inspiring and extremely filling. The best part was

hearing of the excellent progress being made by all present.

The renowned St. Anne's Spa just down the road from Elaine's home

offered us a substantial discount on a short stay there. The menu is

now 25% SCD compliant and I hope to try it. The chef consulted with

Jodi and of Grain-Free Gourmet on recipes.

Carol F.

Toronto, celiac, SCD 6 years

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Drooling... I live in Barrie, can I come over and pick up some leftovers? ;-)

You mentioned J Gourmet introduced super fine almond flour at the potluck - is

it available for sale yet to the general public?

Thanks,

Kim

3 weeks dairy-free SCD

3 yo ASD, 2 yo NT

Toronto Potluck

Those of us who are fortunate enough to be able to eat more than just

meat and vegetables gathered at the pool side of Karin Digout, one of

our UCLBS members (Upper Canada Lower Bowel Society) to exchange good

food, progress reports and SCD chat.

We enjoyed:

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Yes it is now her standard flour.

> Drooling...  I live in Barrie, can I come over and pick up some

> leftovers? ;-)

>

> You mentioned J Gourmet introduced super fine almond flour at the

> potluck - is it available for sale yet to the general public?

>

> Thanks,

> Kim

> 3 weeks dairy-free SCD

> 3 yo ASD, 2 yo NT

>   Toronto Potluck

>

>

>   Those of us who are fortunate enough to be able to eat more than

> just

>   meat and vegetables gathered at the pool side of Karin Digout, one

> of

>   our UCLBS members (Upper Canada Lower Bowel Society) to exchange

> good

>   food, progress reports and  SCD chat.

>

>   We enjoyed:

>

>

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