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Like Cream of Wheat

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Adding a heaping tablespoon of almond flour to a small saucer of yogurt

along with honey will give it the consistency of Cream-of-Wheat. Same

color too. A way to tuck in extra calories.

Sneaky :-)

Carol F.

Toronto, celiac, SCD 6 years

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Thank you Carol for the sneaky mock cream of wheat. Now that I/she is able to

tolerate the almond flour we will try this sneak act! You are so helpful to

this serve! God bless you. WE both need to gain more!

Antoinette-celaic and KiKi-2 celiac/autistic

Like Cream of Wheat

Adding a heaping tablespoon of almond flour to a small saucer of yogurt

along with honey will give it the consistency of Cream-of-Wheat. Same

color too. A way to tuck in extra calories.

Sneaky :-)

Carol F.

Toronto, celiac, SCD 6 years

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info<http://www.breakingtheviciouscycle.info/\

>

and

http://www.pecanbread.com<http://www.pecanbread.com/>

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>

> Thank you Carol for the sneaky mock cream of wheat. Now that I/she is able to

tolerate

the almond flour we will try this sneak act! You are so helpful to this serve!

God bless you.

WE both need to gain more!

>

And I have--five pounds since praparing for and doing SCD cooking classes :-(

Carol F.

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