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HI everyone

I am new to the group and just starting on SCD. I have 2 children,

one 5yrs who is ASD, and one 3yrs who is not, but has big digestive

issues, and some manic behaviour problems.

We have been GF/CF for 2 1/2 years, and also cut out some foods my

son was allergic to. He seemed to be doing really well, but over

the last few months the digestive problems are back and I am

spending too much time looking into the toilet wondering what on

earth is going on. So when the doctor suggested SCD I thought, well

I have to try something.

I am feeling very daunted at this stage and am not looking forward

to the first few days, when I am sure there will be not too much

eating and a lot of grumpy.

What I wanted to ask is how many of you who were/are GF/CF now use

some dairy. I am feeling pretty keen to try (although I guess I

will have to wait a few weeks). I put Ewan on goats milk when we

went GF/CF originally, before we started rice milk, and to be honest

I didn't see any difference changing from goat to rice milk back

then. So I was wondering what others have found.

Thanks

Vonny

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Guest guest

>

> HI everyone

>

>

> What I wanted to ask is how many of you who were/are GF/CF now use

> some dairy. I am feeling pretty keen to try (although I guess I

> will have to wait a few weeks). I put Ewan on goats milk when we

> went GF/CF originally, before we started rice milk, and to be honest

> I didn't see any difference changing from goat to rice milk back

> then. So I was wondering what others have found.

>

> Thanks

>

> Vonny

Welcome to Pecanbread, Vonny,

The majority of our subscribers here are alumni of GFCF who either reached a

plateau or

did not get the results they hoped for.

Re: Dairy:

It is not mandatory

We don't use fluid milk but convert goat's milk to home incubated yogurt that

consumes

the lactose and produces benificial gut flora, a gazillion !!

Although dry curd cottage cheese and a little yigurt in cheesecake is allowed

early on, the

real introduction of tiny amounts of yogurt comes much later.

Healing often increaes tolerance.

True casein allergy recieives total respect here and you don't lose points for

avoiding it.

However the health and cognitive benefits of yogurt are high and we encourage

those

interested to try to incorporate it into the diet..

Carol F

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Dear Vonny,

Congratulations on starting SCD! Like many here, we arrived GFCFSF and slowly

becoming so allergic to food, where going to become food free! lol.....not so

funny though. Now we eat 8 times a day. A big change from everything causing

us to feel sick.

We can tolerate the goat yogurt well. Please read everything on Pecan Bread

about it. Stick to legal foods and go for it! We are having good results, but

still healing. Have a ways to go, only 4 months out. This is what brought us:

Damaged intestines, leaky gut, a few of us confirmed with celiac disease, add,

adhd, autism, bi-polar (manic problems) and hyperekplexia. We are definitely

keepers to this SCDiet. All of us doing much better. A happier family.

****What doctor suggested SCD...tell me off serve and I will let Grammy B know,

if she has missed this. She keeps track of SCD docs, as referrals for others.

Welcome, Antoinette and Family (SCD 2/06)

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