RE: Peanut Butter - thank you sheila

[Guest guest]

Thank you Sheila. Commercial sugar free peanut butter it is!!

Tammy

Re: Peanut Butter

Hi Tammy,

The " avoid shelled peanuts as most have added starch " from BTVC refers to

cans of shelled peanuts and buying in bulk - it isn't referring to peanut

butter. For peanut butter you can buy it commercial or make it yourself.

Making it yourself will entail a lot of work shelling the peanuts etc.

Commercial sugar free peanuts-only, peanut butter is one way I save time.

Sheila, SCD 2/01, UC 22yrs

mom of and

The legal/illegal list says that you should not buy shelled peanuts. Does

that mean it is better to purchase commercial peanut butter rather than

making your own? And that it does not sense to make your own since making

your own would mean you would have to shell all the nuts first?

Thank you,

Tammy SCD 15 days for food allergies/leaky gut.