vanilla ice cream was Re: sweets after intro

[Guest guest]

hi

this is the full recipe

4 organic eggs separated

2 additional egg whites

1/4 c honey

1/4 cup sunflower/safflower oil

1 - 2 tsp vanilla

1/2 tsp cinnamon optional - we dont always include it and it tastes

just as nice

if anyones interested instructions are

freeze glass container beforehand

beat 6 egg whites until stiff

in separate bowl beat yolks honey, oil vanilla and cinnamon

slowly mix into egg whites

freeze

you can also add in fruit etc

its absolutely divine - ive actually reduced the amount of honey as

i find it a bit too much and sometimes take the cinnamon out because

i can find it a little overpowering - also it changes the colour

slightly which can put my youngest off.

its one of the few 'sweet'things ill happily give as breakfast to my

youngest who is very difficult to please, during these early stages

as due to the eeg whites being nearly as digestible as breast milk,

its therfore an incredibly nutritious meal substitute.

hth

emma

> >

> > Em,

> > Which " sweets " in particular are you wanting to use? It would

kind

> of depend.... as some of the recipes might have whole nuts or

> raisins, for example, which aren't really for beginners. Let us

know

> what recipes you're hoping to try.

> >

> > Patti

> > sweets after intro

> >

> >

> > hi

> >

> > how soon after the intro diet can we introduce some of the

> sweets

> > elaine suggested we make?

> >

> > thanks

> >

> > em

> >

> >

> >

> >

> >

> >