Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 I have this question and I've been wanting to ask everyone concerning the emotional side of beginning this diet. I know that many, like myself, have seen specialists and were given some meds and told they could eat anything (which is true, but fueled all my symptoms). Then I started this wonderful diet, saw improvement but (here goes)...this little voice of doubt that surfaces in the early morning hours, before anyone is awake, questioning, " Am I doing the right thing? " " Could I be harming myself? " " What if (always a big 'what if') I'm doing damage. " Then, I calm myself down and realize I am doing better and it is working...but I wondered if when you all started out, if you have those little doubts, if when you had little gassy sensations and changes in your body throughout the first few weeks, if you experienced any fearful moments, or is it just me? Thanks again. It helps to talk it out. Quote Link to comment Share on other sites More sharing options...
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