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hi new here. going to start our family on this new diet. two older

boys, 7 and 3 have autism. we have a baby too that has an ear

infection, but I refuse to use antibiotics. anyways, the only thing

that bothers me is the no milk thing. they drink rice milk right now

or Vance's potato based milk. these are both a big fat NO right? and

almond milk cannot be used right away? Also, what brand of almond milk

could be used? I notice the ones I have seen have rice syrup in them.

is there a list like they have for a GFCF diet of everyday products

that can be used? Like brands. Like we can use Prego spag. sauce-it is

GFCF. I'm sure they add sugar so it would be illegal, but I was just

using that for an example. ANy help as far as how to get started would

be helpful-A

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