Re: supporting exercise - Joan

[Guest guest]

Great job, Joan! Thanks for joining our " healthier " club!

> > Ok, I think this is everyone who has said that they

> > are interested in

> > doing whatever level of exercise they feel they can

> > do, and some are

> > already doing it:

> > Werner

> >

> >

> > Marilyn

> >

> > Glenda

> >

> > If I have missed anyone, please let me know! I am

> > going to commit to

> > walking 4 times a week. My level of pred. has been

> > so high and I've

> > been so weak, that this feels like a big commitment.

> >

> > Please let me know what kind of encouragement, or

> > accountability you

> > all want. I'd like to be able to check in every few

> > days about how

> > I'm doing, and if I don't mention it, feel free to

> > ask!

> >

> > Thanks!

> >

> >

> >

>

>

> __________________________________________________

>