Re: Coconut Yogurt- CINDY?

[Guest guest]

Where did you get your coconut milk? From the can, or coconut, or young coconut?

Thanks-

Hope

-------------- Original message --------------

Hi Theresa! I make coconut yogourt all of the time. As well as the

coconut milk and the starter, you will need at least a tbsp of honey.

The trick i found was to only ferment it for 12 hours, give it a quick

stir and then let it sit undisturbed in the fridge for 24 hours. When

i was fermenting it for more than 12 hours, it got really runny...still

great in smoothies etc, and lots of 'good bugs', but definitely

of 'drink' consistency.

hope this helps,

cindy, IBS, SCD 1 year

brady, 5, ASD, CP, SCD 1 year

[Guest guest]

awesome, thanks!

--------- Re: Re: Coconut Yogurt- CINDY?

Where did you get your coconut milk? From the can, or coconut, or young coconut?

Thanks-

Hope

[Guest guest]

Hi Hope,

> Where did you get your coconut milk? From the can, or coconut, or

young coconut?

When making coconut milk at home you need to use ripe coconuts.

Green/young/unripe coconuts aren't SCD legal.

Sheila, SCD 2/01, UC 22yrs

mom of and