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Re: Suggestions about starting over?

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Whenever there is a setback, it is always advisable to take a step back... if

not all the way back to intro for a day, then at least to all peeled and cooked

fruits and veggies... simplifying and making all as EASY TO DIGEST as possible.

Aside from that, just give it time for all the trace illegals to leave the

system.

You've just got to become ultra, ULTRA careful about reading all labels... never

assume ANYthing... become a " Super Sleuth " . Especially when it comes to supps.

Don't take anyone's word for it... even a doctor. READ the label for ALL

ingredients before you buy. Some companies do not make that part easy.... which

is when I get extra suspicious.

Patti

Suggestions about starting over?

Dear SCD moderators,

WE are five 1/2 months out. In the last two weeks we have messed up

with illegals in our milk (carrageenan and poly sorbate 80) and

discovered to day that their where illegals in our calcium

supplement.

Our daughter, Kiki is now having problems with a bit of diarrhea. Now

I know why. Thanks to you guys I was warned about the calcium we where

using. Not the " celiac crises type of diarrhea " that causes

dehydration...but she is going three to four times a day and it is

loose and not formed. Her behavior is not regressing as far as ASD

symptoms go, but she is more irritable and sleeping more. None of the

rest of us are showing celaic symptoms. But our kids are all more

tantrumy and my husband is more irritable...I am very grouchy and more

tired than usual.

What should we do? Should we start over?

Thank you Antoinette and (celiac) -5 celiac adhd Kiki-2

Celiac/asd Bubbles-1 Hyperekplexia SCD 2/06

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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