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re/ high GI low GI

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Hi all , we have been SCD with our youngest daughter for 2/ 3 months.

recently she has been waking up at 4 am or 5 am instead of her usuall

8 am. She then screams, has a bottle of young coconut kefir sweetened

with honey and 20 minutes later is back to bed sleeping. I have heard

that the SCD is high GI and will affect sugar(i.e fruit ) cravings.

Could this be the case. How would I fix the situation.

thanks in advance.

Rocanddi

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