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Chris

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I'm with you ... or should I say I've been there...I'm not very good

at handling pain, and tend to get a little carried away with my medications,

and after running out a couple of times, I now have my husband help me with

it. We are currently running a little test to see if it's time to increase

again. I usually only use too much, when my pain gets worse. If that is

the case, I need to be calling the doctor right away, and not trying to

medicate myself. So, after this little experiment, I might be re-visiting

my pain doctor.

I'm not sure what you mean by, ....Drs. appt @ 12:30 pst, I hope it means

you have an appointment soon. I have a heating pad I never leave home

without that helps with the pain. I also soak in a hot tub. I know it

sounds trite when you have the kind of pain we get from cp, but also it

helps to not focus so much on the pain, try guided imagery, relaxation

techniques, anything you know to relax. Also resting and/or sleeping helps

the time go by faster!

Hang in there...hope you get some relief soon!

Robin

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