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Re: car snacks

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Ellen,

You'll get the hang of it. Really. :)

I would do this as a first option rather than resorting to using

drugs, if they are not necessary.

The easiest thing to do is to cook in bulk 1 day a week or 1 day every

other week and freeze what you make. Then you'll have things

available to give your daughter whenever you need them.

Does she like soup? If so, there are tons of different kinds of soups

that can be made that you can make and freeze and she'll always have

options. Sort of like cans of soup in the cabinet, only she'll have

her choices in the freezer.

:)

Jody

mom to -7 and -9

SCD 1/03

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> Thank you to all who took the time to give me their input about

> snacks for the car.  Some very interesting ideas out there!  I guess I

> need to rethink my idea of a " car snack " as something that stays all

> the time in the car and I just pull out as needed....

>

> Sigh.  Gosh, this is hard....We've now had several GI docs tell us

> that the diet works, but it's so difficult to follow that they

> consider it a " last resort " for if drug therapy fails. 

Ellen,

A change from what we are accustomed to is difficult at first.

I read that it takes 21 days for a new habit to become ingrained. I was

told by my pcp and a naturopath that the diet was difficult, I really

feel they exaggerated. After six years (as an adult on SCD) it's second

nature, --the food and support is great.

Elaine Gottschall's suggesed a person make a one month trial. You'll

know by then what path upon which to continue.

Carol F.

Toronto, celiac, SCD 6 years

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