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Re: Exercise group - Ros

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Yeah! Ros, I think tripping over your own feet adds to the intensity

of the workout, because you have to try not to fall on your face!

Good work!!!! You can do it!

> Hi All, may I join the exercise group? I need constant prodding to

> maintain a program. I just don't enjoy exercising. I can't go for

> walks as it takes me away from my suction equipment for my trach.

So

> I have bought a line dancing video. I don't need a dance partner

and

> I might enjoy this more than a treadmil etc

> Question

> How many times can one trip over ones own feet in 3 minutes? (LOL)

> I am so un co but it might be fun.

> My committement is 4 times per week.

> Does this count.

> Ros

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