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Too many eggs?

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Hello,

I have been on this diet for about 2 months now and for the

past week I've finally started have 'normal' well formed

stools (although they are very green). This is after 10 years

of IBS-D so I am definitely happy! I've been having a lot of

eggs, one because they taste good and two because they are

easy to make. My question is: How many per day is too many?

I'm having 3 per day right now for breakfast. I have limited

myself to 3 but could easily eat more.

As a side note I stopped having diarrhea the day after I cut

out almond muffins (I was having 3-4 per day since the start

of the diet). I know it was probably too much right in the

beginning but I have been trying to gain some much needed

weight. I haven't tried reintroducing yet. I have been having

a small amount of almond butter. I suspect it was the muffins

but I started some other things, non diet, at the same time so

I am not sure.

Thanks,

Vito

IBS-D since '96

SCD since June '06

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