Guest guest Posted June 30, 2006 Report Share Posted June 30, 2006 I am new the the diet. I went on the diet because 11 months ago I quit smoking and the detox appears to have thrown my entire system out of whack. I believe that I am suffering from malabsorption and imbalance of flora. Side effects include: major stomach bloating, acid reflux, the worst eczema outbreak I've had in 25 years, pH imbalance and " spaciness " that I've blamed on menopause, but now I wonder. The diet has help with the acid reflux and I do feel better. Have struggled being 100% compliant, especially when I realized my supplements aren't right. I do not have diarrhea which seems to be a big part of why people go on this diet. I am just getting started with the yogurt (my yogurt maker is in the mail) and I think that will help. BTVC says no seeds (sunflower, pumpkin, etc) for the first 3 months. Is that about the diarrhea? If that's not an issue, can I eat seeds? I appreciate any input. Thanks. Darcy Quote Link to comment Share on other sites More sharing options...
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