Guest guest Posted June 1, 2006 Report Share Posted June 1, 2006 hmmm this must be why people prone to cold sores get them when they get sun exposure. The immune suppression? This is fascinating to me. Robbie sun exposure > the way people normally get sun exposure, aka public health advice > about avoiding the midday hours is destructive because you don't get > enough vit d that way > > if you don't get enough vit d you don't get enough immune supression > to help with colitus or ms > > it depends where u are and the time of year, like chicago and north > you never get any decent sun so will have to look at an oral lanolin > derived d > > the basic rule is if the sun feels burning it should be making some > vit d so june july august at around the highest point of the sun > (solar noon) is the time to get whole body exposure for short periods, > (without going pink) > > don't get cold sunbathing cause the immune supression will lay you > open to a virus > > its better to cover up in the weaker sun hours cause those rays > destroy vit d in the skin > > if you have an immune deficency then doing this may not be an option > cause cancer is a failure of the immune system > > > > > > > For information on the Specific Carbohydrate Diet, please read the book > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2006 Report Share Posted June 1, 2006 yeah it took me a long time to work this out skin vitmain d and oral vitmain d is a hormone and very complex in effect like vitmain d is in path way makes peptides which are anti bacterial but the short term effect of skin and oral vitmain d is amazingly immunosupressive especially from a virus point of view > > hmmm this must be why people prone to cold sores get them when they get sun > exposure. The immune suppression? > > This is fascinating to me. > > Robbie > > > sun exposure > > > > the way people normally get sun exposure, aka public health advice > > about avoiding the midday hours is destructive because you don't get > > enough vit d that way > > > > if you don't get enough vit d you don't get enough immune supression > > to help with colitus or ms > > > > it depends where u are and the time of year, like chicago and north > > you never get any decent sun so will have to look at an oral lanolin > > derived d > > > > the basic rule is if the sun feels burning it should be making some > > vit d so june july august at around the highest point of the sun > > (solar noon) is the time to get whole body exposure for short periods, > > (without going pink) > > > > don't get cold sunbathing cause the immune supression will lay you > > open to a virus > > > > its better to cover up in the weaker sun hours cause those rays > > destroy vit d in the skin > > > > if you have an immune deficency then doing this may not be an option > > cause cancer is a failure of the immune system > > > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read the book > > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > > websites: > > http://www.breakingtheviciouscycle.info > > and > > http://www.pecanbread.com > > > > Quote Link to comment Share on other sites More sharing options...
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