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Sweets After Intro

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Em,

Which " sweets " in particular are you wanting to use? It would kind of depend....

as some of the recipes might have whole nuts or raisins, for example, which

aren't really for beginners. Let us know what recipes you're hoping to try.

Patti

sweets after intro

hi

how soon after the intro diet can we introduce some of the sweets

elaine suggested we make?

thanks

em

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sorry should have thought - intro diet you see - my heads all

befuddled ;-)

in btvc, vanilla candy; lolly pops; beckies magic toffee and the ice

cream in cooking to heal to little tummies - made with raw eggs -

absolutely delicious i have to say!!! - have tried this earlier in

the diet - we are just implementing it after a combination of 80%scd

to get boys back into having scd food.

but definately no raisins, no nuts - tend to go out as in

thanks

em

>

> Em,

> Which " sweets " in particular are you wanting to use? It would kind

of depend.... as some of the recipes might have whole nuts or

raisins, for example, which aren't really for beginners. Let us know

what recipes you're hoping to try.

>

> Patti

> sweets after intro

>

>

> hi

>

> how soon after the intro diet can we introduce some of the

sweets

> elaine suggested we make?

>

> thanks

>

> em

>

>

>

>

>

>

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Em,

I suggest Fruit Leather. It is easy to make and has no nuts or raisins.

FRUIT LEATHER

from ZOOM, PBS Kids

1 cup chopped fruit, like strawberries, blueberries or raspberries

2 TBL honey

cookie sheet with a lip

plastic wrap

blender

spoon or plastic spatula

1.Preheat the oven to 140 degrees or lower.

2. Then, take the plastic wrap and cover the top of the cookie sheet.

3. Put the chopped fruit and two tablespoons honey in the blender.

Make sure that the top is secure on the blender.

4. Blend for ten seconds or until it's smooth.

5. Pour the fruit onto the cookie sheet and smooth it out with a spoon

or spatula. Make sure that you spread it evenly.

6. Put the tray in the oven and cook for three hours or until the

fruit is dry.

7. Remember that it takes a long time for the fruit to cook in the

oven. It won't save time if you turn up the heat. You'll just burn the

fruit.

8. Once the fruit is dry, take it out of the oven and set it aside to

cool.

9. When it is cool, just roll it up and it's ready to eat.

----------

----------

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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Guest guest

Thanks for that recipe!

>

> Em,

> I suggest Fruit Leather. It is easy to make and has no nuts or

raisins.

>

> FRUIT LEATHER

> from ZOOM, PBS Kids

>

> 1 cup chopped fruit, like strawberries, blueberries or

raspberries

> 2 TBL honey

>

> cookie sheet with a lip

> plastic wrap

> blender

> spoon or plastic spatula

>

> 1.Preheat the oven to 140 degrees or lower.

> 2. Then, take the plastic wrap and cover the top of the cookie

sheet.

> 3. Put the chopped fruit and two tablespoons honey in the

blender.

> Make sure that the top is secure on the blender.

> 4. Blend for ten seconds or until it's smooth.

> 5. Pour the fruit onto the cookie sheet and smooth it out with a

spoon

> or spatula. Make sure that you spread it evenly.

> 6. Put the tray in the oven and cook for three hours or until

the

> fruit is dry.

> 7. Remember that it takes a long time for the fruit to cook in

the

> oven. It won't save time if you turn up the heat. You'll just burn

the

> fruit.

> 8. Once the fruit is dry, take it out of the oven and set it

aside to

> cool.

> 9. When it is cool, just roll it up and it's ready to eat.

>

>

> ----------

>

>

>

> ----------

>

>

> Carol F.

> Celiac, MCS, Latex Allergy, EMS

> SCD 6 years

>

>

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