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jelly needs b6 and co-factors

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the bottom half of

http://tinyurl.com/ms2g5

basically jelly/collagen is designed to be eaten in broth which

includes co-factors like b6, thiamine and magnesium and if you don't

have these co factors you get excess conversion of glycine to oxalate

store bought jelly lacks these co-factors, though other portions of the

meal may provide them

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