Re: Re : weight loss...to Sandy

[Guest guest]

Sandy,

You would probably like the unflavored variety, too. I sprinkle it by the

cupful

over casseroles, or into soups, stews, etc., and can't even taste that it's

there.

I forgot that I had it for several months and have just started using it again

because my weight loss has really gotten out of hand. I've been eating like a

pig all the way through Thanksgiving and the Christmas holidays and still lost

weight, so drastic measures are needed.

I can't use Boost or many of the other diet supplements because of my

diabetes, most of those products either have too many carbs or a high sugar

content. The whey protein only has 2 grams of carbohydrates per cupful, so

that's tolerable. Hopefully we'll both be able to put on some weight!

With hope and prayers,

Heidi

Heidi H. Griffeth

South Carolina

SC & SE Regional Rep.

PAI, Intl.

Note: All comments or advice are personal opinion only, and should not be

substituted for consultation with a medical professional.

Sandy wrote:

> I just looked at the label of the protien stuff I have and it's french vanilla

I think I'm gonna try the unflavored one next time.

The name is " Designer whey " , they also have protein bars or protein drinks

that are like gatorade.