Re: Meat eating

[Guest guest]

Animals that are carnivorous do have shorter intestinal tracts but, the

other reason that they are able to break down the proteins eaten in the form

of animal flesh into usable amino acids so quickly is because the digestion

of that flesh protein began's it’s breakdown with the secretion of their

saliva. Carnivorous animals have vast amounts of hydraulic acid in their

stomachs to breakdown the large volumes of animal flesh eaten. This is not

the case in animals that are plant eaters. Humans by GOD’s design are

created to consume much more vegetation than animal flesh foods. Having said

all of this, humans can consume animal flesh foods and still be healthy.

ALWAYS balance your intake of flesh foods with lots of vegetables,

especially non starchy and green leafy veggies. The fiber and enzymes (from

this type of vegetation) will aid in digestion of the animal flesh food that

you are consuming. Try to eat a salad or some non cooked vegetables with all

meals especially ones containing animal protein. For creative ways of adding

non cooked foods to your diet their are many RAW foods books that you can

purchase. I like " The RAW Gourmet " by Nomi and " RAWSOME " by Brigitte

Mars. Yes, potentially any food that stays around in the digestive track too

long will began to ferment and spoil. Animal proteins are much more

difficult for humans to digest than plant foods so always take a digestive

enzyme supplement. Only foods that are in the whole food form with no heat

applied to it still has its digestive enzymes intact. Cooking foods above

118-120 degrees KILLS all enzymes. Enzymes are very sensitive to HEAT. This

is why it is important to eat something alive in it’s whole food unprocessed

form everyday ( with each meal it possible) and to take digestive enzymes in

the form of supplementation with or between meals.Also, eating foods that

are RICH in probiotics and a good probiotic supplement will greatly aid in

over all digestion. RAW Sauerkraut is an excellent food to add to your diet.

It supports beneficial intestinal flora.If you are interested I would be

happy to post instructions on making the Sauerkraut or a variation on the

Kraut using some other vegetables besides cabbage.

Boddie

[Guest guest]

NOTE: Raw veggies and fruits are NOT for SCD beginners.

Thank you,

Patti

Re: Meat eating

<<Try to eat a salad or some non cooked vegetables with all

meals especially ones containing animal protein. For creative ways of adding

non cooked foods to your diet their are many RAW foods books that you can

purchase. >>

<<This is why it is important to eat something alive in it's whole food

unprocessed form everyday ( with each meal it possible)>>

We Made Changes

Your Yahoo! Groups email is all new.

Learn More

Share Feedback

Recent Activity

a.. 30New Members

Visit Your Group