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I keep reading here about yeast die off. As far as i know my son has no

yeast problems. How do you KNOW if there is a yeast problem? Are there

signs of it? What happens exactly with " die off " . How would you know if

you were having " die off " . I want to be prepared incase there is a

yeast issue i am not aware of. i know nothing about this! thanks.

karen

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Dear ,

Die off happens when any of the " bad guys " die in the gut. Not just the yeasty

beasties cause this.

Outward signs of yeast infection include but are not limited to, white coated

tongue, white spots on the top of the mouth (this is thrush), vaginal yeast

infections, and bright red diaper rashes.

From our experience this is what die off feels like:

dizzy

nausea

strange looking poops

body aches

irritability, mood swings, tantrums

strange rashes and red bumps

fatigue, tired

CRAVINGS FOR SUGAR and SWEETS

Solution, time, activated charcoal, Epson Salt soaks in warm tub, making sure

that you are taking probiotics to take up the space that the " bad guys " create

when they die....occupying it with " good guys " . This is easily done with yogurt

and acidoolphilus. Lastly, Love, care and patience, for the one going through

it.

Some never have a die off reaction. From what I have been told, Elaine did not

know why. When we started SCD, we chose to eat intro for 10 days thanks to

celiac symptoms, diarrhea and die off. But we came pretty darn sick with active

celiac disease.

Hope this helps, Antoinette (2/06 celiac, entire family SCD thanks to ASD and

more)

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