Guest guest Posted August 8, 2006 Report Share Posted August 8, 2006 Well, my husband and I are going to bite the bullet, and go scd with the kids. Oh sure, we eat scd meals with them, but my husband eats snacks that are brought to work...and that's constantly...and I am sneaking my ice cream, cookies, ect. when the kids are not around. We think it will be good for us to clean out our guts. One question I have is a cream substitute. I know that coffee is allowed on scd, but I always have cream in mine. Does anyone have a suggestion as to what to use instead? Yogurt maybe? Meleah scd 3mth. iel 3yr., asd Ethan 5yr., Mark 1yr., both healthy Quote Link to comment Share on other sites More sharing options...
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