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nut guidelines

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Our nutritionist has suggested trying nut products to see if my son

will tolerate a low-allergen nut butter. His gut seems to be healing

on an SCD diet that so far has been restricted to

cooked/peeled/seeded veggies, oils and meats, including a few

advanced foods like celeriac. Inflammation is gone, yeast is gone,

gut flora's not quite in balance yet. His SIgA is now in normal

limits but he is still hyper-allergic to all the foods he's been

sensitive to in the past. His digestion isn't yet strong, his food

comes out undigested but we haven't found a safe effective enzyme

yet. Calories continue to be a problem on such a limited diet and we

struggle to keep him from losing weight.

Our best low-allergen nut options are sunflower and macadamia nut.

Are these SCD legal? Pecans or almonds would be much higher risk. I

need to know the SCD guidelines to eating/preparing nuts. Do they

need to be soaked before grinding? She says that macadamia is so

fragile & fatty that it would fall apart and lose the desirable fat

content if soaked.

Suggestions?

Thanks,

Suzanne

Tom, 3.8, SCD 6 months

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