coconut milk vs. coconut, was Re: Patti - My daughter's diet

[Guest guest]

" I strained the coconut milk afterwards using a regular wire

strainer. (Note: I tried to use a paper coffee filter and it did

NOT work). "

The mesh strainer will work as long as it is a very fine mesh.

Otherwise, it would be best to put a tea towel in the strainer first

to keep any small pieces from making it through.

The coconut I buy to make the milk with is from a company called

" Let's Do Organic " . It's the shredded coconut. It's very, very tiny

pieces to start with and it works just fine in my blender.

I saw it on Amazon for $17 for 12 bags of it (6 lbs).

You could probably also use the coconut flour from Digestive Wellness,

but I have no idea of the price on that.

Jody

mom to -7 and -9

SCD 1/03