GAPS diet what do you think?

[Guest guest]

Hi All,

I have not been online for a while and am just coming back to SCD with my son.

Does anyone have any feedback on the GAPs diet by Dr Natasha McBride.

She came to speak at the MINDD conference in Sydney Australia and has got quite

a few purcharing her book to follow the GAPS diet basically SCD but with some

variations particularly in the biokult probiotics don't need to be refrigerated

in very high doses and lots of strains, not so much yoghurt but heaps of

fermented foods and kefir also much less cakes and lots of meat fats. That's

what I heard anyway. I remember some discussion on this some months ago, and was

surprised when my biomed doctor has recommended it now for my son and other

children. She also has her child on it too. What do you think of it compared to

straight SCD, as that is what I would prefer to come back to or has SCD

broadened out now to include this GAPS diet??

Regards

Helen

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