Guest guest Posted August 9, 2000 Report Share Posted August 9, 2000 In a message dated 08/09/2000 6:10:38 AM Eastern Daylight Time, KathiBrandes@... writes: << Now my problem is--what do I do to wake up in the mornings?????? >> LOL Kathi, I smoked for about 25 years and I used the nicoderm patches and the Zyban and quit for a year (the patches really help ALOT) then one day I thought I would like a ciggarrette and I can smoke one once in awhile. well, That does not work, I was smoking twice as much immediately. then I found Dr.R's site and was telling my husband about it and he said How could you follow those strict orders when you can't even quit smoking? I never had a cigarrette after that! :0) I knew I wouldn't be able to have the surgery if I didn't quit smoking, of course I was self- pay. Oh and as for what do you do in the morning now??? I mix my worse things in the morning I mix citrucel, whey and glutamine in a glass, and take my vitamins, then either walk or go to the gym? Not exactly a wonderful morning, but, it does take up some time and is Very Beneficia! :0) xoxoxo Margie SC post - op 7/26 :0) Quote Link to comment Share on other sites More sharing options...
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