The Answers Are in the Book!

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BTVC Edition 10 has the answers to frequently asked questions:

Die Off: page 59

Introducing dairy: page 59

Official website: page 60

Schedule for introducing new foods; page 60

Store Bought Food: page 60

Only Foods for SCD: page 61

Raw fruits and vegetables, cooked fruits and vegetable: page 61

Canned and bottled foods: page 62

More about dairy: page 62

Adding eggs: page 63

Easily tolerated foods: page 63

Limit for daily muffins: page 64

Vitamins, fish oils, minerals: pages 64-67

Strictly forbidden foods: pages 67-68

The Intro basic Diet: page 69

True Food Allergies: page 69

The cabbage family: page 69-70

When to take bacj excluded foods: page 70

Summary: websites, introducing new foods, ordering prepared foods: page

71