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Re: Re: SCD /now NUTS!

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Helen said: this isn't addressed to me, but I'm confused. Can't someone be on

the

SCD and eat only meat and vegetables, as long as the particular meat

and vegetables are SC legal? Must one eat nut bread, honey, etc., to

be on the diet?

Yes, It is my understanding that one can comply to SCdiet and not eat nuts or

nut flours....and even cut out honey if they wished too. When things become a

concern, is when others suggest adding things to the SCD TM diet, that can hurt

the integrity of this diet, such as illegal supplements and some treatments.

Heck some are successful at doing SCD diary/yogurt free!

Hope this helps, it can be confusing if you are new. Sorry for all the

confusion.

Antoinette (celiac SCD 2/06)

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