Guest guest Posted March 19, 2004 Report Share Posted March 19, 2004 Yes, Mimi, you can take vits with water. I take mine with a protein shake, 'cuz the protein is slipperier, and they go down easier. I assume you're asking because of the post that said that water pushes food thru too fast? The reason I don't drink after meals is that water pushes the food out of my *pouch* too fast, making me hungry again sooner. BUt it shouldn't have much effect on absorption. RAchel << Subject: VITAMIN QUESTIONS I WOULD LIKE TO KNOW IF I CAN SWALLOW VIT. W/ WATER? MIMI... MIMI,, " BE KIND, FOR EVERYONE YOU MEET IS FIGHTING A HARD BATTLE " Hawkridge in Washington State. Quote Link to comment Share on other sites More sharing options...
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