Re: Re: Calories in dripped yogurt

[Guest guest]

Terry,Absolutely swimming is good. Uses way more muscles than any other exercise and it isn't hard on the joints either. Bonus that your son loves it because it won't be a struggle to get him to do it. AmeliaTo: BTVC-SCD <BTVC-SCD >Sent: Mon, January 25, 2010 1:28:06

AMSubject: Re: Calories in dripped yogurt

Hi Amelia,

I have read this about swimming, but I feel any exercise is good. The pool is heated. And, I have never seen an out of shape Olympic swimmer!

Swimming is ideal for ds--he's not good at team sports and is not that coordinated. He loves the water and to swim. The added plus is I get in after the lesson and do some laps, which is great for my joints.

Thanks again for your help.

Terry