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Amber,If you are having brisk D just now, I would wonder if you could absorb a calcium supplement very well. Almonds (as in almond butter as well) is very high in calcium. You might consider putting a bit of almond butter it in a cooked fruit smoothie if you think you could tolerate it.Remember that if you do have brisk D, to avoid eggs. AmeliaTo: BTVC-SCD Sent: Mon, January 25, 2010 12:49:54 PMSubject: legal calcium

Does anyone know of a legal calcium pill?

Thanks,

Amber

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" NOW " brand makes a calcium citrate powder that can be mixed in liquids. It has

no other additives. This may help too.

PJ

>

> Amber,

>

> If you are having brisk D just now, I would wonder if you could absorb a

calcium supplement very well. Almonds (as in almond butter as well) is very

high in calcium. You might consider putting a bit of almond butter it in a

cooked fruit smoothie if you think you could tolerate it.

>

> Remember that if you do have brisk D, to avoid eggs.

>

> Amelia

>

>

>

>

>

>

> ________________________________

>

> To: BTVC-SCD

> Sent: Mon, January 25, 2010 12:49:54 PM

> Subject: legal calcium

>

>

> Does anyone know of a legal calcium pill?

>

> Thanks,

>

> Amber

>

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I use SCD Calcium Complete by Freeda. They also make a SCD Multi

Vitamin (without iron). I purchase both from Lucy’s Kitchen Shop. I

imagine they are available from other vendors as well.

Carol

CD 21 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of fossil.color

Does anyone know of a legal calcium pill?

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