Re: Re:Re: S. boulardii question

[Guest guest]

Mara,I will definitely remember that too the next time I go on an airplane! I hate how stuffy the dry air makes me.AmeliaTo: BTVC-SCD Sent: Mon, January 25, 2010 2:02:05 AMSubject: Re: Re:Re: S. boulardii question

Mara,"I'm finding using the eucalyptus oil nasally really helpful."How do you do it? I think I have some eucalyptus oil, but it is several years old. Does it go bad?You can sprinkle a few drops on a tissue, then bring it up to your nose and inhale byclosing one side and breathing deeply through one nostril, then the other. For at least30 seconds - but i feels good so you may

want to do it longer. Alternately, you can dab a few drops inside each side of your nose and inhale. Definitely makes my head feel clearer. And eucalyptus, wow! Love that scent. Mara

[Guest guest]

Would it be ok to mix it in water in a neti pot?

Rhonda

You can sprinkle a few drops on a tissue, then bring it up to your nose and inhale by

closing one side and breathing deeply through one nostril, then the other. For at least

30 seconds - but i feels good so you may want to do it longer.

Alternately, you can dab a few drops inside each side of your nose and inhale.

Definitely makes my head feel clearer. And eucalyptus, wow! Love that scent.

Mara