Guest guest Posted March 25, 2004 Report Share Posted March 25, 2004 What is flax seed oil for? To keep our bowel soft maybe??? A. B. Lap 3/22/03 Dr. Steve Weinstein Mobile Infirmary Medical 386-251-135lb BMI 65/42 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2004 Report Share Posted March 25, 2004 The book I'm reading > really encourages whole grains and produce, and things > like Flax Seed. Flax seed is an excellent supplement. I take it in liquid form or in softgel. The liquid can be added to anything and it's perfect in smoothies. You only need about a TBS. Important Flax fact: Be sure to buy it from the refridgerator section and keep it refridgerated. It will go rancid at room temp. Barleans is a reputable brand. 11/18/03 284/249 preop/188/? Quote Link to comment Share on other sites More sharing options...
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