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any legal protein powder

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I think I already know the answer to this one, because there's a lot of

processed stuff in protein powder, but I was hoping there was one since I'm

trying to stick to liquids and I'm not really getting much protein.

Thanks,

Amber

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You can add legal gelatin to any soup. Just dissolve it in warm water, add it to

the hot soup and drink it. It will add some protein. There are no legal

supplements to my knowledge.

PJ

>

> I think I already know the answer to this one, because there's a lot of

processed stuff in protein powder, but I was hoping there was one since I'm

trying to stick to liquids and I'm not really getting much protein.

>

> Thanks,

>

> Amber

>

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At 06:21 AM 1/27/2010, you wrote:

I think I already know the

answer to this one, because there's a lot of processed stuff in protein

powder, but I was hoping there was one since I'm trying to stick to

liquids and I'm not really getting much protein.

So, what's wrong with take some broth or some legal tomato juice, and

tossing it, and some cooked zucchini and a hamburger patty or a cooked

chicken breast into the blender? Puree away, and you have a protein-rich

thick liquid shake which my doctors said was great for 3 days after major

surgery!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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