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Larabars (was: Re: Re: List of store bought SCD legal foods?)

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> I haven't tried them myself, but have read that the ones that need to be > avoided contain cocoa/chocolate or bananas (aren't ripe enough for SCD).>> Holly> Crohn's> SCD 12/01/08Dr. Weil has a very similar kind of snack bar which contains bananas, which I've eaten with no problem. (He has some other good flavors too, with essentially the same ingredients as Larabars have.) Clearly, the bananas in his bars are ripe -- you can tell by the taste, which is obviously very different than barely ripe bananas. I regularly eat Larabars (except the ones with cocoa); they have more than a dozen different kinds. I find them to be a really good, energizing snack that sticks with you a long time. People not very advanced on the diet may not be able to use them, but for me they were a great find -- first mentioned by somebody on this list. (Thanks, whoever you are.) I order them by the boxful. Sam's Club also sells them by the box at a very good price: their mixed-flavors boxes contain three flavors: cherry, cashew and apple. n-- Now available. A fine gift for cat lovers:Confessions of a Cataholic: My Life With the 10 Cats Who Caused My Addictionby n Van Tilwww.wordpowerpublishing.com ; signed copies; free shipping in U.S., reduced shipping elsewhere

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