Re: Marinated Brussel Sprouts

[Guest guest]

> Hi SCD Group!

>

> My MIL gave us a recipe for her Marinated Brussel Sprouts (which my husband

loves) but it is illegal. I'd like to make it SDC legal and was hoping I could

get some input from you all:

>

> Ingredients:

>

> cooked Brusell Sprouts - ok

> 1 cup sugar - will sub honey

use a lot less honey than 1 cup.

> 3/4 cup cider vinegar - is Trader's Joes Organic unfiltered ACV legal?

you can easily strain it through a coffee filter.

> 1/3 canola oil - what would be a good sub?

what do you do with the oil?

> chopped raw onion - ok but I may cook mine since I am not eating raw yet

> 1 sm. jar pimento - we were thinking a roasted red pepper (because we have one

and won't have to go to the store), would this work ok?

sounds okay.

Mara

[Guest guest]

Thanks Mara!  The oil is just part of the marinade.  When my MIL fixed them the brussel sprouts just sorta sat in the marinade.  Thanks for the input.

 

Holly O

Crohn's 5/09

SCD  9/1/09

 

> Hi SCD Group!> > My MIL gave us a recipe for her Marinated Brussel Sprouts (which my husband loves) but it is illegal. I'd like to make it SDC legal and was hoping I could get some input from you all:

> > Ingredients:> > cooked Brusell Sprouts - ok> 1 cup sugar - will sub honeyuse a lot less honey than 1 cup.

> 3/4 cup cider vinegar - is Trader's Joes Organic unfiltered ACV legal?you can easily strain it through a coffee filter.

> 1/3 canola oil - what would be a good sub?what do you do with the oil?

> chopped raw onion - ok but I may cook mine since I am not eating raw yet> 1 sm. jar pimento - we were thinking a roasted red pepper (because we have one and won't have to go to the store), would this work ok?

sounds okay. Mara

-- Holly

[Guest guest]

then olive oil.MaraThanks Mara! The oil is just part of the marinade. When my MIL fixed them the brussel sprouts just sorta sat in the marinade. Thanks for the input. Holly OCrohn's 5/09SCD 9/1/09 > Hi SCD Group!> > My MIL gave us a recipe for her Marinated Brussel Sprouts (which my husband loves) but it is illegal. I'd like to make it SDC legal and was hoping I could get some input from you all:> > Ingredients:> > cooked Brusell Sprouts - ok> 1 cup sugar - will sub honeyuse a lot less honey than 1 cup. > 3/4 cup cider vinegar - is Trader's Joes Organic unfiltered ACV legal?you can easily strain it through a coffee filter. > 1/3 canola oil - what would be a good sub?what do you do with the oil? > chopped raw onion - ok but I may cook mine since I am not eating raw yet> 1 sm. jar pimento - we were thinking a roasted red pepper (because we have one and won't have to go to the store), would this work ok?sounds okay. Mara-- Holly