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Marinated Brussel Sprouts

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Hi SCD Group!

My MIL gave us a recipe for her Marinated Brussel Sprouts (which my husband

loves) but it is illegal. I'd like to make it SDC legal and was hoping I could

get some input from you all:

Ingredients:

cooked Brusell Sprouts - ok

1 cup sugar - will sub honey

3/4 cup cider vinegar - is Trader's Joes Organic unfiltered ACV legal?

1/3 canola oil - what would be a good sub?

chopped raw onion - ok but I may cook mine since I am not eating raw yet

1 sm. jar pimento - we were thinking a roasted red pepper (because we have one

and won't have to go to the store), would this work ok?

I appreciate any suggestions. I have been on the diet for about 5 months and am

looking to make my meals more interesting.

Thanks,

Holly O

Crohn's 5/09

SCD 9/1/09

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