Guest guest Posted March 6, 2005 Report Share Posted March 6, 2005 The main thing that got me through the first week and a half is my nose spray which I have been very careful to only use at night and then early in the morning if needed due to it being habit forming. Due to a deviated sceptum, I usually am a mouth breather at night but between being wired shut and an upper and lower splint I feel I can't get enough air. Last night I woke up in the middle of the night stuffy and again this morninng. After using the spray 4 times since last night I am stuffy again. That frightens me since I usually only use it 1-2 times a day. My real fear is that it is losing its effect and how am I going to breath comfortably for the next 3 weeks! Steamy showers only go so far, but I guess I am going to have to go try it for now... Jane Quote Link to comment Share on other sites More sharing options...
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