The incredible edible...Beet!

[Guest guest]

I just wanted to post this for anyone who wasn't aware of the

amazingness of beets! I had no clue they were so good for you, or I

would've tried to introduce them earlier! I just had my first one

tonight. It was yummy =)

Anyways, apparently, among other things, beets are good for:

reducing inflammation

reducing the risk of colon cancer

reducing osteoporosis

reducing anemia

Sounds like just what the doctor ordered, at least for me =) Here's a

website with further info:

http://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-beet.ht\

ml

Plus, all you have to do is google 'health benefits of beets' and

you'll get tons of results.

Peace =)

Alyssa 15 yo

UC April 2008, dx Sept 2008

SCD June 2009 (restarted)

Azathioprine 50 mg 1x per day