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Overcooked chicken soup?

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Dear ones-

I forgot to switch off the stove after 4 h, and my chicken soup simmered for ~7

h. Is it ok -- it doesn't have a very agreeable smell :(

Also, my BMs are pretty alright -- once a day, mushy. I am on nearly Stage 4 of

pecan bread. But sometimes I have a few drops of fresh blood for no apparent

reason. Do I have to go back to Intro everytime this happens or just make a

cautious note and move forward? Is this part of healing?

One more thing: I take 2 pills of SCDophilus as substitute for yogurt. Anybody

knows a recommended dose if not on yogurt?

Thanks,

Andy.

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