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Hi Tita, I had surgery with Dr. English, too!

My surgery was June 11th. I have a little trouble getting in the

water also. When I try to drink enough, I feel sloushing inmy tummy

and makes my walks difficult. Plus, living in Miami means mall-

walking. Heat index is 104. I just had a follow-up with Dr. English

( what a cutie!) and I got my staples (20) taken out. That made a

huge difference. Can't get down most solids, a half of an egg feels

like rocks in my throat. So, I start each morning with a double batch

of protein shake in milk : 23g + 23g + 12g from the milk = 58g , then

in the afternoon do a single batch of the protein shake to bring me

in over the required 80 grams, then " eat " whatever - usually

popsicles and Splenda sweetened Kool-aid or water if I am going out.

The shakes are much better if you add crushed ice in the blender. I

average between 600-700 calories a day, with marginal fat and carbs,

so I am surprised I am not losing faster. I only started my daily

walks after the staples came out, on the 24th. Did I mention how

cute I think Dr. English is??? Janet

>

> Tita

>

> Dr English

> Ft Lauderdale

> 39 yrs young

> 275/215/140

>

> _________________________________________________________________

> FREE pop-up blocking with the new MSN Toolbar – get it now!

> http://toolbar.msn.click-url.com/go/onm00200415ave/direct/01/

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Janet, Have you lost 60 pounds since surgery June 11th???

Lap RNY April 9, 2004

348/288/140 (begin/current/goal)

www.carrieburns.net

> Hi Tita, I had surgery with Dr. English, too!

>

> My surgery was June 11th. I have a little trouble getting in the

> water also. When I try to drink enough, I feel sloushing inmy tummy

> and makes my walks difficult. Plus, living in Miami means mall-

> walking. Heat index is 104.  I just had a follow-up with Dr. English

> ( what a cutie!) and I got my staples (20) taken out. That made a

> huge difference. Can't get down most solids, a half of an egg feels

> like rocks in my throat. So, I start each morning with a double batch

> of protein shake in milk : 23g + 23g + 12g from the milk = 58g , then

> in the afternoon do a single batch of the protein shake to bring me

> in over the required 80 grams, then " eat " whatever - usually

> popsicles and Splenda sweetened Kool-aid or water if I am going out.

> The shakes are much better if you add crushed ice in the blender.  I

> average between 600-700 calories a day, with marginal fat and carbs,

> so I am surprised I am not losing faster. I only started my daily

> walks after the staples came out, on the 24th.  Did I mention how

> cute I think Dr. English is???                   Janet

> >

> > Tita

> >

> > Dr English

> > Ft Lauderdale

> > 39 yrs young

> > 275/215/140

> >

> > _________________________________________________________________

> > FREE pop-up blocking with the new MSN Toolbar – get it now!

> > http://toolbar.msn.click-url.com/go/onm00200415ave/direct/01/

>

>

>

>

>

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HI IF I READ RIGHT YOU HAVE LOST 60 LBS IN AP POX 3 WEEKS AND YOU DON'T

UNDERSTAND WHY YOU AREN'T LOOSING FASTER, GOD I HOPE I DO THAT GOOD .THATS 20

LBS A WEEK. THAT'S GREAT!!!!!!! I HAVEN'T HAD MY SURGERY YET I WEIGH 243 LBS SO

I PROBABLY WILL LOOSE WEIGHT SLOWER THAN A MUCH HEAVIER PERSON ' IF I COULD

LOOSE 60LBS IN A WEEKS I WOULD BE JUST SO SO HAPPY , I SURE HOPE YOU KEEP ON

LOOSING AT THE RATE YOU ARE YOU WILL BE ON THE SKINNY SO SOON AND FEEL SO GOOD

.. BUT YOU MIGHT GET ALOT MORE LOOSE SKIN BECAUSE OF LOOSING IT SO FAST ' KEEP

UP THE GOOD WORK BYE AND BEST WISHES

SHIRLEY OF FONTANA CA

" Janet P. Whiddon " wrote:

Hi Tita, I had surgery with Dr. English, too!

My surgery was June 11th. I have a little trouble getting in the

water also. When I try to drink enough, I feel sloushing inmy tummy

and makes my walks difficult. Plus, living in Miami means mall-

walking. Heat index is 104. I just had a follow-up with Dr. English

( what a cutie!) and I got my staples (20) taken out. That made a

huge difference. Can't get down most solids, a half of an egg feels

like rocks in my throat. So, I start each morning with a double batch

of protein shake in milk : 23g + 23g + 12g from the milk = 58g , then

in the afternoon do a single batch of the protein shake to bring me

in over the required 80 grams, then " eat " whatever - usually

popsicles and Splenda sweetened Kool-aid or water if I am going out.

The shakes are much better if you add crushed ice in the blender. I

average between 600-700 calories a day, with marginal fat and carbs,

so I am surprised I am not losing faster. I only started my daily

walks after the staples came out, on the 24th. Did I mention how

cute I think Dr. English is??? Janet

>

> Tita

>

> Dr English

> Ft Lauderdale

> 39 yrs young

> 275/215/140

>

> _________________________________________________________________

> FREE pop-up blocking with the new MSN Toolbar – get it now!

> http://toolbar.msn.click-url.com/go/onm00200415ave/direct/01/

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No. That was Tita's information. I have gone from 283 to 259.5, but

fluctuate up to 262. I weighed 270 the day after I got home and then

dropped to 265 three days later, then dropped again to 260 by the end

of the week. I am two days into week three with no more loss. Janet

> Janet, Have you lost 60 pounds since surgery June 11th???

> > > Tita

> > >

> > > Dr English

> > > Ft Lauderdale

> > > 39 yrs young

> > > 275/215/140

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The restaurant card can be found on the GBS information page. Here's

alink to the printable card:

http://www.gastricbypassfamily.com/RestaurantCards.html

As for the amount of weight loss, the way my doctor explained it was,

the goal of the GBS is to lose 80% of your EXCESS body weight. The

goal isn't to put you in your " normal " weight percentage.

>

a few days ago a few of you

> were talking about a card you have that states you have had gastric

> bypass surgery and asks that you be allowed to purchase a child's

> sized portion at a restruant...well where did you all get such a

> card?

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That's great though Janet, keep up the great work :)!

Lap RNY April 9, 2004

348/288/140 (begin/current/goal)

www.carrieburns.net

> No. That was Tita's information. I have gone from 283 to 259.5, but

> fluctuate up to 262. I weighed 270 the day after I got home and then

> dropped to 265 three days later, then dropped again to 260 by the end

> of the week. I am two days into week three with no more loss. Janet

>

>

>

>

> > Janet, Have you lost 60 pounds since surgery June 11th???

>

> > >  > Tita

> > >  >

> > >  > Dr English

> > >  > Ft Lauderdale

> > >  > 39 yrs young

> > >  > 275/215/140

>

>

>

>

>

>

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