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can drinking to much water or crystal light stretch your pouch?

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i notice that i get full when i drink alot of water, yet i was told

to drink it all day long.. water and crystal light give me a full

sensation and i am afraid i will mess up??? help?? also, the

protein shakes make me full also, so someone said drink half of one

then later drink the other half.. does this sound cool???

amy

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