Re: This was posted by someone on my local group - Need clarification Please

[Guest guest]

That's a pretty common myth. But I just posted the bioavailability list

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This was posted by someone on my local group - Need

clarification Please

> I was speaking with (local surgeon)yesterday about the eating

> program that I have used since surgery. He said that protein drinks

> do NOT provide the adequate protein that our bodies need and that it

> is imperative that we eat chicken/fish/beans,etc - the natural

> proteins.

>

> If you get the required protein from natural foods, i.e., chicken,

> fish, eggs, cheese, beans, etc, the (protein drink) supplemtation

> would logically be minimal if at all.

>

>

> My understanding is that protein shakes are pre-digisted and we are

> getting more from the shake than food. Right?

>

> Suzy

> Carrolton, TX

> Dr. Veninga

> Open RNY 3/7/02

> -129 lbs

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

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