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Re: Digest Number 2277

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Subject: Choosing to be healthy (was Digest Number 2276)

I'd quarrel with your choice of words here: I didn't choose " not to be

healthy " or to be fat, nor did any of us. We did choose to do something

about it, a process which began with the surgery and continues every day.

But as others have noted, I personally had to hit bottom before I was

willing to take the leap of faith.

/john>>

I will stand by my words . Just like a druggie that makes the choice to

take them, I did make unhealthy choices. And yes I did have to hit bottom

too. But to get there I did make unhealthy choices.

True I have the fat gene, true years of " dieting " messed up my metabolism.

But honestly I am accountable for many of the choices I made along the way.

When I made the choice to have surgery and have a tool to help me continue

to make healthy choices I did a 360. Now I still make healthy choices (or

sometimes not!) by what I put in my mouth.

I recognize the accountability factor in our situation is a controversial

topic-in my opinion it only goes so far because of factors beyond our

control. But lets face it, we do make choices that help or hinder those

factors. (not exercising prior to when we just plain couldn't, not eating

sugar, etc).

Regards,

Lorie

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