Guest guest Posted March 9, 2010 Report Share Posted March 9, 2010 Holly, Everyone is different of course, but I do well on GSE only if I do a few drops three times a day and work up from there. OoO I can tolerate the entire recommended dose really well, but I started low with this too. Same with OLE. I have never taken garlic perles so I can't help there. If I were you I would start on low doses of all these things, even opening capsules and dividing them if needed. I just went through a phase of pushing antifungals hard, I guess I got a little too ambitious to heal, and am on my 4th day of fasting to recover. I think when we overdo these things the die-off causes too much inflammation. > > I'm rotating 4 natural anti-fungals, and was wondering if anyone knows what is a large small/dose of these things: > > Grapefruit Seed Extract (250 MG) ( http://www.nutribiotic.com/gse-capsules-60caps.html ) - this is the only one I've had a bit of a reaction to. I took one with dinner on Sunday night, and I recall having 3 stomach pains (followed by gurgling) while I was sleeping late Monday morning. This kind of freaked me out, because that's the way my bowel obstructions usually start. My anxiety was also worse, and part of BM was loose today. Now this site says it's the equivalent of 25 drops!!! (I just checked the bottle, and it says the same), but I'm certain the site I bought it from (they don't seem to have it listed now) only said 6 drops (they were either mistaken, or sent me the wrong bottle). > > Oil of Oregano (45 MG, yielding approximately 30 mg Carvacrol) ( http://www.luckyvitamin.com/showproduct.aspx?ProductID=28657 & SEName=source-natur\ als-wellness-oil-of-oregano-standardized-to-70-carvacrol-60-vegetarian-capsul ) > > Olive Leaf Extract(500 MG, standardized to contain min. 6% Oleuropein) ( http://www.luckyvitamin.com/p-5331-now-foods-olive-leaf-extract-vegetarian-500-m\ g-120-vegetarian-capsules ) > > Garlic Oil Perles (1 MG Garlic Oil Concentrate from approximately 500 MG of fresh bulbs) ( http://www.luckyvitamin.com/p-25886-solgar-garlic-oil-perles-reduced-odor ) > > So if anyone has any idea if these are high/medium/low doses, please let me know. Thank you :-) > > Holly > Crohn's > SCD 12/01/08 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2010 Report Share Posted March 9, 2010 > Holly, > > Everyone is different of course, but I do well on GSE only if I do a few drops three times a day and work up from there. OoO I can tolerate the entire recommended dose really well, but I started low with this too. Same with OLE. I have never taken garlic perles so I can't help there. If I were you I would start on low doses of all these things, even opening capsules and dividing them if needed. I just went through a phase of pushing antifungals hard, I guess I got a little too ambitious to heal, and am on my 4th day of fasting to recover. I think when we overdo these things the die-off causes too much inflammation. > > >> >> I'm rotating 4 natural anti-fungals, and was wondering if anyone knows what is a large small/dose of these things: >> >> Grapefruit Seed Extract (250 MG) ( http://www.nutribiotic.com/gse-capsules-60caps.html ) - this is the only one I've had a bit of a reaction to. I took one with dinner on Sunday night, and I recall having 3 stomach pains (followed by gurgling) while I was sleeping late Monday morning. This kind of freaked me out, because that's the way my bowel obstructions usually start. My anxiety was also worse, and part of BM was loose today. Now this site says it's the equivalent of 25 drops!!! (I just checked the bottle, and it says the same), but I'm certain the site I bought it from (they don't seem to have it listed now) only said 6 drops (they were either mistaken, or sent me the wrong bottle). Even 6 drops is a lot - 25 is insane. GSE is really powerful stuff. Start on a really low dose - 1-3 drops of GSE and see how you do with that and work your way up from there. This is why the liquid form of antibacterials often works best - you can control the dosage. Until you know what you tolerate. Mara Quote Link to comment Share on other sites More sharing options...
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