Guest guest Posted July 20, 2003 Report Share Posted July 20, 2003 Yep im going south beach diet as of tom. I like it because its sounds like a life long dueable lifestyle. Im also 20 lbs from goal and will be 2 years out aug 16th. Let me know if you want a south beach buddy Debby R (wa) > >To: " Graduate-OSSG " <Graduate-OSSG > >Subject: Some Feedback Please >Date: Sun, 20 Jul 2003 16:10:50 -0700 > >I will be 3 years out next month, I still have 20 pounds to go before I >reach my goal that I want to be...does anyone have any thoughts about this >new South Beach Diet? The recipes seem to be great.... > >Let me know your thoughts please... > >Darlene (Central California) > >www.cvossg.org > > >--- >Outgoing mail is certified Virus Free. >Checked by AVG anti-virus system (http://www.grisoft.com). >Version: 6.0.502 / Virus Database: 300 - Release Date: 7/18/2003 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2003 Report Share Posted July 21, 2003 Good for you We can do this together. I just decided it was time I stoped being complacient and get busy takeing off these last few lbs. Today was day one of my phase 1 SBD. Did good, still doing good lol.I think this is the right eating plan for me. Good luck and keep me posted how your doing. Debby R (wa) > >Reply-To: >To: " 'Debby Rose' " , ><graduate-ossg > >Subject: RE: Some Feedback Please >Date: Mon, 21 Jul 2003 19:45:58 -0700 > >Hey Debby, > >I totally agree with you on this looking like a lifetime doable " food >plan " I really subscribe to the advice that you should never do a diet >you can't do daily for the rest of your life (2-3 day Protein Feast >excepted of course ) > >I'm on my second try at Phase one. The lesson I learned after my first >week was to be prepared. I had a weekend out of town during week 1 and >boy did I blow it! Such is life > >I'm doing this because I regained 15 lbs from my goal weight and 20 from >my lowest. I've been maintaining that gain for about 2 months now and >my only wish is to get back to goal weight and stick there. I know how >to stick once I decide to... just lost it for a couple of months and it >crept on. > > >Take it easy, > >http://www.eradain.com/apoplexy > > > Re: Some Feedback Please > > > >Yep im going south beach diet as of tom. I like it because its > >sounds like a life long dueable lifestyle. Im also 20 lbs from > >goal and will be 2 years out aug 16th. Let me know if you >want >a south beach buddy >Debby R (wa) > > > > >Homepage: http://groups.yahoo.com/group/Graduate-OSSG > >Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.