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Where is Vitalady and her gal pals? Need some posts and reinforcement on my

fast, It is only 10:38. Went to SuperWalmart and got 4 chef's choice meals

for work next week. Not too many there. Word sure gets around, at least at the

Wellington, Fl store. Was there at 8 am to make sure they wouldn't be sold

out. I have also been to the pool and now have to start the laundry but the

cravings are dreadful.

Fay Bayuk

**300/168

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

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HREF= " http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008 " >http:\

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> Where is Vitalady and her gal pals? Need some posts and reinforcement on

my

> fast,

I'm not Vitalady, but I'm here! How ya doin'?

So far today I've had protein, and coffee (it's almost 9:20 here, and I

slept in til 7, so I'm thinking it's a lazy morning.) I kept thinking about

a bowl of flax-o-meal, but I think I'll hang onto that for a late night

treat if I really need one.

I'm supposed to go to as SCA picnic today, potluck. Yesterday I got an email

saying that all the people whose names start with A-R are supposed to bring

a side dish. So much for the sugar free cheesecake I was going to make. But

it's raining, and I may just skip it entirely. There will be shelters, but I

hate being all in medieval garb in the rain. Ack. And it's so much easier to

stay off the carbs at home than it will be at a huge picnic.

Hang onto that fast! You can do it!

~~ Lyn G

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